Oh, My Aching Feet: Ideas For Reducing Painful Foot And Leg Swelling
What reduces swelling of the feet and legs? It turns out that many things can cause foot and leg pain and swelling – and many things can successfully reduce …
Chinese Detox Foot Pads: What You Need To Know And How They Can Help
There are so many detoxifying products available these days, and many of them claim to be quick fixes for reducing toxins in your body and in your life. But …
There’s A Good Reason: Why Do Detox Foot Pads Turn Black?
Detox foot pads are an increasingly prominent trend for good reason: many people get remarkable results from using them to clear toxins and harmful heavy metals from their bodies. …
Winter Cleansing Detox Recipes
Unlike in summer where cooling salads and juices are recommended for detoxification, warm soups are ideal for detox during winter and autumn. You can use vegetables, beans, lentils, and …
Why You Need Nutritional Supplements In Your Detox Diet
People have different views on the idea of nutritional supplements, especially when on a detox regime. Some argue that supplements are unnatural and might hinder detoxification. The view is …
Why You Need A Natural Detox as You Age
As you age, a healthy lifestyle becomes a necessity for your overall wellbeing. Adopting a detoxification diet plan can help you in this lifestyle transformation because of its many …
Why You Must Avoid Sugar For An Effective Detox
The toxicity of sugar makes it an enemy to healthy living. Sugar is merely carbohydrates in the form of lactose, glucose, or fructose. The white sugar used in most …
Why Yoga Is A Great Addition To Your Detox Program
Yoga has a long history in ancient India because it promotes mental, spiritual, and physical wellbeing. As compared to other exercises, yoga is less strenuous and has a myriad …
Why Oil Therapy Is Good For Your Overall Health
Oil therapy or oil pulling simply refers to swishing quality and organic oil in the mouth. The therapy involves putting a tablespoon of unrefined sesame, sunflower or olive oil …
When Should You Consider Detoxification?
Accumulation of toxins in your body might be making you feel bloated, unable to cut weight, fatigued, and overall lethargy. Various toxins from the environment and normal body activities …