Reflexology is an ancient healing practice that involves application of pressure on reflex points in the feet that correspond to organs, glands and different parts of the body. The …
Most of us think that we are pretty healthy, right? We eat the right food, we try and stick to organic, we eat vegetables that are in season, we …
Believe it or not, our bodies are a powerful detoxing machine. Every day we come into contact with toxins whether they be in the food we eat or the …
The deadly chemical BPA is lurking almost everywhere. That soda you just drank more than likely had touches of it. The baby food you just fed your child probably …
Looking for ways to help detox your body? If you are, there are plenty of options available for you to choose from. Keep reading to learn more about the …
Detoxing to many is thought of as where you have to give up food and only drink water for a long time period. While this is a method of …
All in one weird article I am among the 97% of Americans who eat meat and / or meat products regularly. Basically, I think, as the T-shirt says, if …
The world today is glaring with an overload of toxic matter. The foods we consume are processed in deleterious ways. Many people are unaware or unconcerned with the detrimental …
Everyone hears that they should drinks lots of water, right? However, not many people know exactly why. Why should we keep hydrated and what short-term and long-term benefits will …
There are those who have time for 5k hikes in the woods, for overhauls to their physique, for yoga instructor certifications. I am not one of those people. Proudly, …