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Detox Diets Aren’t So Bad: 3 Big Myths We’re Ready To Dispel Now

While detox diets seem to be a running fad, many people don’t see the benefit in them or are concerned…

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Avocados: 6 Smart Ways To Use Them That Don’t Involve A Tortilla Chip

Avocados are great for delivering nutrients to your body, whether used topically or taken internally. But so many people ignore…

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Staying Healthy During Your Pregnancy (And After It Too!)

Bringing a new life into the world is a really big thing, and it makes sense to do everything right…

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Does Olive Oil Have True Health Benefits?

You must have seen the reports that olive oil is incredibly good for you. It can make the foods you…

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4 Sensible Tips For Living A Healthy, Vibrant Life – That You Can Do!

It’s easier than ever to neglect our health and forget to concern ourselves with overall wellness because we’re busier than…

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11 Sure Ways To Detoxify That Aren’t Just Fads

Don’t detox once a month with a cleanse or once a year with a fast. Instead, make detoxifying part of…

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Boost Your Metabolism In 5 Easy Steps

Boosting your metabolism can help you keep your body working its best, give you more energy, clear the toxins from…

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Plant-Based Protein Is High In Heavy Metals, But You Can Detoxify

Research has shown that plant-based proteins, protein powders and other foods derived from plants are high in heavy metals. Surprised?…

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Mercury And Dementia Are You Being Exposed To This Neurotoxin

Just about everyone is impacted by dementia in some way. A relative or a friend may have the disease –…

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Here Are 10 Or So Foods That Detox As Well As Apple Cider Vinegar

Apple cider vinegar is an important detoxifier – and a great thing to consume for its many general health benefits,…

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